Online Courses
Our Online Courses are comprehensive and designed to create a safe and secure environment for in-depth learning and exploration.
- Course Structure: Each session lasts 1 hour and 30 minutes, including a break. These sessions are not recorded to maintain the privacy of our closed groups, which are limited to 20 people.
- Pricing and Materials: The entire course costs £90, which is £15 per session for six weeks.
- After each session, participants receive slides and additional information related to the module to enhance their learning experience.
Terms and conditions apply to ensuring we create a safe and trusted environment for everyone.
Please see the topics, dates, and times for the live Courses below.
Understanding Your Autistic Identity
6-Week Course
Starts: Wednesday 5th March
Then continues the following 5 Wednesdays, 12th, 19th, 26th March, 2nd & 9th April.
Time each week: 11 am until 12:30 pm
Understanding Your Autistic Identity consists of 6 sessions, each lasting 1 hour and 30 minutes, delivered online once a week.
The 6 topics we explore together are;
1. What Is Autistic Identity?
2. Values and Beliefs
3. Needs and Strengths
4. Acceptance
5. Autistic Culture
6. Self Advocacy
This Course is a resourceful insight to exploring your Autistic Identity by challenging your concepts from a social lived experience perspective and recognising the negative narratives and barriers that Autistic people face. Looking at Autism as an acceptable neurological difference gives positive insight into understanding who you are.
You do not have to be diagnosed to attend this course.
£90
Executive Functioning
6-Week Course
Starts: 11 am Wednesday 23rd April
Then continues the following 5 Wednesdays, 30th of April, 7th, 14th, 21st of May & 4th of June.
Time each week: 11 am until 12:30 pm
In our six-week course, we will embark on an in-depth exploration of executive functioning and its impact on daily life. Through this journey, we will identify the specific challenges that arise from different neurobiologies, including Autism and other neurodivergent conditions. Participants will gain a deeper understanding of the underlying reasons for these struggles, which are often rooted in the unique ways our brains process information and manage tasks.
The course will cover various strategies and tools to manage executive functioning difficulties. We will delve into assistive technologies that can streamline tasks and enhance organization, as well as techniques for effective time management and planning. Participants will also learn to communicate their needs and advocate for reasonable adjustments in personal and professional settings.
A key aspect of the course is the creation of a supportive community. By connecting with others with similar experiences, participants can exchange tips, share successes, and provide mutual encouragement. This group dynamic will foster a sense of belonging and collective growth, ultimately leading to increased confidence and independence in managing executive functioning challenges.
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